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Veggie Balls

Nutritional values

Energy790 kJ / 190 kcal
Fat10 g
of which saturates0,9 g
Carbohydrates12 g
of which sugars3,2 g
Protein11 g
Fibre2,9 g
Salt0,85 g

Ingredients

41% rehydrated wheat protein, 36% vegetables (12% onion, 9% carrot, 9% bell pepper, 4% peas, 3% maize), sunflower oil, wheat starch, wheat flour, mustard (water, mustard seed, vinegar, salt, sugar, spices), thickener (methylcellulose), spices, sugar, salt, vinegar, acidity regulator (citric acid), natural flavouring, herbs. May contain traces of soy.

Preparation method

Pan:
Fry in hot oil or margarine for approx. 4 minutes on medium heat. Turn frequently.
Airfryer:
Heat for approx. 5 minutes in a preheated airfryer at 180°C.
Oven:
Heat for approx. 10 minutes in a pre-heated oven at 220°C. Turn over half way.