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Chicken Burger

Nutritional values

Energy701 kJ / 168 kcal
Fat5,6 g
of which saturates0,5 g
Carbohydrates15 g
of which sugars0,9 g
Protein9,8 g
Fibre5,6 g
Salt1,1 g

Ingredients

61% rehydrated soy-, wheat- and pea protein, panko (wheat flour, salt, yeast), onion, sunflower oil, thickener (methylcellulose, carrageenan), wheat fibre, wheat starch, flavouring, wheat flour, spices, salt, acidity regulator (citric acid), vinegar, yeast extract, natural flavoring, mushroom extract powder (mushroom, maltodextrin), herbs, iron, zinc, vitamin B12.

Preparation method

Pan:
Fry in hot oil or margarine for approx. 4 minutes on medium heat. Turn frequently.
Airfryer:
Heat for about 7 minutes in a preheated Airfryer (180 °C).
Oven:
Heat in a preheated oven (220°C) for about 10 minutes.